RC4F is back! I use to keep a log of all my runs, but my domain service expired and it went away. So I'll keep it here for free now.
Getting ready to hit it hard for 2010! USMC Marathon is in my sights for October. Until then I plan to run in the Rock and Roll 1/2, Wicked 10k and few others not listed. I'm also hoping to make the transition to trail running as well.
Maybe for an ultra before my 40th! Who knows?
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