Tuesday, March 16, 2010
Garmin Connect - Activity Details for $1,000,000 Run
Garmin Connect - Activity Details for $1,000,000 Run
Weather: Partly cloudy, 55 deg, wind out of the N with gust up to 15kts. Distance 6.4 Miles - 01:02:14
Was a good run. Starting to add some miles to my standard 5mi jog. Legs were a little tired early, but they kicked in at the 2.5 mile mark while running on the beach. Bumped it up at the end to about an 8min mile pace to finish strong. Felt great at the end.
Note to self: Check the tides with your new "fancy dancy" watch that has tidal data on it. Running on the beach at high tide is a PIA.
I call this the million dollar run because I run to the first house I can find that's worth that much and come home. Usually to Sand Bridge and back. I need a good stretch.
Labels:
Beach,
Garmin Connect,
Run
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